MJ Health and Fitness was founded by Mike James, Professional, highly qualified, and totally dedicated to getting the best results for every one of his clients.

“I have trained Commonwealth athletes, team GB athletes, Welsh champion triathletes, Ironman competitors in addition to helping clients lose weight, run marathons, body-build, recover after injury and adopt a healthy lifestyle. I am able to help clients with health issues such as diabetes, arthritis, cardiovascular disease and many more.”

- Mike



  • Battle Ropes & Pulleys

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Weight Training Gloves

  • Step Benches

  • Yoga Mats & Blocks

  • Gymnastics Studio & Rings

  • Changing Room

  • Showers & Towels

  • Premium Toiletries